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Saturday, October 10, 2026
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Ballet Luminary Matthew Ball on Demanding Parts and Online Scrutiny: 'I'm Not Precious About My Body'

Within the quiet ambiance of a lounge near London's Royal Ballet, Matthew Ball requests a mint tea. The dancer's carriage is naturally straight-backed, his limbs defined beneath a plain tee. During performances, dancers can appear as mighty gods, yet often in person they are small. Not so Ball, whose tall stature is one reason for his demand for heroic roles and partnering. With fine features and piercing eyes, there's a hint of Robert Pattinson about him.

An Apparent Rise to the Pinnacle

Now 31, Ball is enjoying the peak of a career that has advanced smoothly. Raised in Liverpool, he faced little teasing for his early passion in ballet. Joining the esteemed training institution at 11, he moved straight into the troupe and was advanced each year, reaching the top rank of principal in 2018. He has loved tackling meaty dramatic roles, especially the emotional angst found in a famed choreographer's works.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

His upcoming featured role is in a talk, in an "In Conversation" series aiming to offer intimate insights into a performer's art. He will guide the audience through a role, showing his cognitive process during execution. Even in lighter works, the test is profound. "A classic ballet is one of the toughest from a skill perspective," he notes.

The Psychological Struggle and Post-Performance Emotions

How does he feel after a performance, when he has succeeded? "It's pretty good," he admits. "But because I'm trying to squeeze all the juice out of it, and get lost in the character, frequently I do feel embarrassed later. Following Mayerling I'm always like: Wow, what must people think?"

In person, Ball is thoughtful, polite, and prone to laugh at himself. But a dance maker previously observed on a "kind of suffering in him." Does this exist? "I am very energetic in general, but I do have a melancholy streak," he reveals. "I somewhat enjoy negativity sometimes. I've always felt that negativity has been an instigator for positive change."

Formative Drivers and Artistic Influences

His tenacity originated in youthful setbacks. Not doing well in competitions at school made him "driven!" This became motivation to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next endeavor is making his own dance works. For Ball, "there's nothing wrong with." "Challenging the rules is interesting, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from literature, compositions, and art.

Intimate Performance and Personal Partnership

He also is interested in staging dance in smaller venues. "It was just really thrilling," he says of a previous show. "You’re so close to the viewers. I felt as if they were thinking: 'That’s a person, and they’re perspiring.'"

Ball has created duets with his girlfriend, fellow principal Mayara Magri. The level of trust between them is clear. "We tried it out on the beach first," he says of a audacious lift. "It was like Dirty Dancing." They aren’t usually matched on stage at their home company, which might be beneficial. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "Yet I feel like we’re each other’s favorite cheerleader."

Regarding Instagram and Physical Perception

On social media, followers can see videos from his projects and images that highlight a sculpted physique. Does he mind that the engagement can be a bit focused on appearance? Not really. "The body is just what we use, so I don’t feel very precious about it," he explains. He compares it to viewing Michelangelo’s David—something that can be seen on multiple ways.

Ball describes his younger self as "desperate for success." Has it met his expectations? "I feel very aware of how life is a separate reality to the aspirations you made as a child," he muses. He probably has another decade of performing left. "I guess in the future, I want to be a bit more kind with myself."

By

Maria Garrett

Dr. Elara Voss is a certified sports nutritionist and fitness coach with over 15 years of experience in optimizing athletic performance.

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